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Wendy Suzuki - Billie Fitzpatrick : 'La Buena Ansiedad', by Editorial Paidos (Spanish)

Wendy Suzuki - Billie Fitzpatrick : 'La Buena Ansiedad', by Editorial Paidos (Spanish)

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Über dieses Produkt

Paidós

  • Embark on a transformative journey with Wendy Suzuki and Billie Fitzpatrick's "La Buena Ansiedad," a groundbreaking exploration by Editorial Paidos.
  • Discover the paradigm-shifting truth about anxiety – it's not just unpleasant, but an essential component for our survival, designed to guide us towards a more fulfilling life.
  • Award-winning neuroscientist Wendy Suzuki unveils the evolutionary purpose of anxiety, challenging us to approach our worries with curiosity, not fear, fostering a path to happiness in this Spanish-language masterpiece.

Weight: 0.4 kg

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Suzuki's groundbreaking insights showcase anxiety as a key component, designed to bring negative emotions to the forefront of our awareness. Rather than avoiding or eliminating anxiety, "La Buena Ansiedad" encourages us to manage its symptoms and harness its transformative potential. The book teaches us to approach our concerns with curiosity, not fear, guiding us on a journey towards happiness.

  • Format: EPUB
  • Publisher: Ediciones Paidós
  • Genre: Self-Help > Anxiety and Phobias
  • ISBN: 9788449342110
  • Published: Jan 2024

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