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The Anilhas Dumbbell Emborrachado Treinamento Funcional Academia 12kg is an essential training tool for anyone looking to elevate their fitness game. Ideal for use in gyms or at home, this dumbbell is specifically designed to provide high resistance during workouts, enhancing your upper limb strength in areas such as arms, forearms, wrists, and core. Its robust cast iron composition ensures longevity and durability, allowing you to engage in vigorous training sessions without compromise.

With dimensions of 22x22x31cm, this dumbbell is compact yet powerful, weighing a total of 12kg. The 13cm shaft adds versatility to your training routines and is ideal for various exercises. The solid steel construction is further enhanced by a PVC cushioning layer, ensuring a comfortable grip while protecting your hands. This thoughtful design not only contributes to an athletic appearance but also translates to improved health and overall well-being. Make this dumbbell a part of your workout regimen and experience the transformative effects on your body and fitness levels.

Usage ideas
Incorporate the Anilhas Dumbbell Emborrachado into your strength training routine for exercises such as bicep curls, tricep extensions, and shoulder presses. It's also fantastic for circuit training or as part of your warm-up routine. Use it for weighted lunges or squats to enhance lower body workouts. Consider utilizing it for core exercises like Russian twists or planks with added resistance. Get creative and integrate it into your yoga or Pilates sessions for strength-building moves.

Frequently asked questions
Is this dumbbell suitable for beginners?: Yes, the 12kg weight is perfect for beginners looking to build strength gradually.
Can I use these dumbbells outdoors?: Absolutely! The durable construction allows for outdoor workouts, but be mindful of weather conditions.
What is the material of the dumbbell?: The dumbbell is made from cast iron and coated with PVC for durability and comfort.
How should I store the dumbbell?: Store it in a cool, dry place, away from moisture to maintain the quality of the material.

- Brand: Anilhas
- UPC: 7898641940785
- MPN: 0.191A
- Condition: New
- Model: 0.191A
- SKU: 4103

Vendor listing title: Dumbbell Emborrachado Treinamento Funcional Academia 12kg