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Revolutionize your fitness regimen with our 9 kg painted cast iron dumbbell, a staple in both home gyms and professional fitness centers. Dumbbells have stood the test of time, continuously proving their effectiveness in building strength, particularly in the upper body. Our cast iron construction ensures durability and resistance to wear, allowing for an intense workout session without fear of damage. With dimensions of 11x11x33.5 cm, it's compact yet substantial, making it an excellent choice for those who require quality in a limited space.

This 9 kg dumbbell offers versatility in your workout, enabling you to target different muscle groups effectively. Whether you're performing strength training exercises, rehabilitation workouts, or cardio routines, it will surely enhance your performance. The sleek design is not only aesthetically pleasing, but it also provides a comfortable grip, ensuring that you can focus on your workout without distractions. Invest in this high-quality dumbbell and commit to your fitness journey with confidence.

Usage ideas
Incorporate this 9 kg dumbbell into your strength training routine for exercises like bicep curls, tricep extensions, and shoulder presses. Use it for bodyweight workouts to add resistance, facilitating muscle growth and endurance. Combine with other gym equipment or resistance bands for a more challenging workout. Perfect for rehabilitation exercises to gradually build strength after an injury. Ideal for circuit training to maintain a high heart rate while building muscle simultaneously.

Frequently asked questions
What are the dimensions of this dumbbell?: The dumbbell measures 11x11x33.5 cm.
Is this product suitable for beginners?: Yes, this 9 kg dumbbell is versatile and can be used by individuals of various fitness levels, including beginners.
Can this dumbbell be used for both home and gym workouts?: Absolutely! It's designed for both home use and professional gym environments.
What material is this dumbbell made of?: It is made from high-quality cast iron, ensuring durability and resistance to wear.
Is the grip comfortable to hold?: Yes, the dumbbell features a well-designed grip that provides comfort and control during workouts.

- Marca: Anilhas
- Código universal de producto: 7898641940297
- Condicion del ítem: Nuevo
- Modelo: 0.030A#
- SKU: 4253

Vendor listing title: Halteres Ferro Fundido Pintado Crossfit Academia 9,0 Kg