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The Yes4All Wooden Balance Board Trainer is an essential addition to any fitness arsenal, designed to promote stability and strengthen your core. Measuring at 15.75 inches in diameter, this board accommodates all ages and fitness levels, making it a versatile choice for enhancing your workout routines. The slip-resistant surface ensures safety as you perform a variety of exercises, allowing you to focus on your form without the worry of slipping. Strengthening your stabilizer muscles in the back, abdomen, hips, and ankles can lead to reduced back pain, improved posture, and enhanced mobility. This balance board is also beneficial for post-rehabilitation recovery, particularly after knee, ankle, or leg injuries, promoting strength and reducing the risk of future injuries.

Crafted from high-quality solid wood, the Yes4All balance board features a robust construction designed to withstand a maximum weight capacity of 661.4 lbs. With a thickness of 0.7 inches, it’s engineered for durability and performance. Its lightweight, portable design makes it easy to take along, whether you’re headed to the gym, a rehabilitation center, or using it at home. You'll find yourself engaging in a multitude of exercises, from side-to-side drills to circular movements, enhancing both physical stability and visual coordination. Once you master the art of balancing, challenge yourself further by attempting exercises with your eyes closed.

Usage ideas
Use the Yes4All Wooden Balance Board for core strengthening exercises, stability training, or as part of your rehabilitation program. It can be beneficial for athletes looking to improve their balance and functional strength. Additionally, it's an excellent tool for warming up before workouts or cooling down afterwards, making it a versatile addition to both home gyms and professional training facilities.

Frequently asked questions
question: What are the dimensions of the balance board?
answer: The dimensions are 15.75 inches in diameter and 3.9 inches in height.

- Brand: Yes4All
- UPC: 0817802028503
- Item Condition: New
- Model: l6cj
- SKU: B01MQJO2PQ
- Color: Blue
- Height: 0.099 m

Vendor listing title: Tablero De Balance De Balanceo De Madera Yes4all Entrenador