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Immerse yourself in the world of Brazilian Jiu-jitsu with the Meia Guarda series, authored by renowned practitioner Buchecha. This four-volume set meticulously explores a variety of techniques that enhance your skills on the mat. Each volume begins with foundational concepts, such as the Knee Shield and various sweeps that allow for dynamic transitions from half-guard to dominant positions. You'll learn how to effectively transition to back control and explore specific submissions like the Omoplata and Arm Lock, enriching your grappling knowledge.

As you progress through the series, advanced topics unfold, including Deep Half Guard entries and intricate setups for leg locks. The attention to detail ensures that even complex techniques are clearly presented, making them accessible regardless of your experience level. The volumes also tackle real-time problem-solving strategies for defending against mount positions and pivotal escapes. High-impact visuals and step-by-step guidance are designed to facilitate your practical application on the mats, making this a valuable resource for anyone passionate about the art of Jiu-jitsu.

Usage ideas
Ideal for enhancing personal training sessions, this series can also be used in group classes or as a reference for coaches looking to refine their students' skills. You might watch the volumes sequentially for a comprehensive study or select specific techniques to focus on weakness areas. This collection can serve as a practical guide for competitions too, allowing athletes to review strategies before their matches.

Frequently asked questions
What skill level is this series appropriate for?: This series is designed for practitioners at all levels, from beginners to advanced.
Are there visual aids included in the volumes?: Yes, the series includes high-quality visuals to assist with understanding each technique.
Can this series help me prepare for competitions?: Absolutely! The techniques and strategies covered can be very beneficial for both practice and competition readiness.

- Marca: Áudio Português Acesso Online
- Condición del ítem: Novo
- Modelo: Áudio Português Acesso Online
- SKU: 27

Vendor listing title: Meia Guarda Buchecha Jiu-jitsu Português 4 Volumes