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Mir Balance Board Round Proprioception Yoga

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Available
Original price $73.69 - Original price $73.69
Original price
US $73.69
$73.69 - $73.69
Current price US $73.69
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About this item

The Mir Balance Board Round (Model 3050) is the perfect addition to your fitness routine. With a diameter of 40 cm and a height of 8 cm, this durable balance board supports up to 100 kg, allowing you to engage in a variety of exercises. Made from high-quality PP material, it not only tones muscles but also enhances body stability and flexibility. Get ready to strengthen your core and glutes while improving your agility. Ideal for enhancing your proprioception skills and preventing lumbar and cervical issues.

Weight: 1.3 kg

SKU MLA1156352710
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Discover the ultimate workout tool with the Mir Balance Board Round (Model 3050). This innovative equipment not only tones your muscles but also significantly improves your overall body stability. Measuring 40 cm in diameter and 8 cm in height, it is constructed from durable plastic (PP) to withstand a maximum weight of 100 kg. The board's unstable base creates the ideal environment for enhancing muscle adaptation and flexibility, allowing you to experience cardiovascular as well as postural benefits during your training.

As you engage in exercises on this balance board, you'll not only strengthen your abdominal muscles but also target your glutes, improving your agility and resistance in the process. It's an excellent way to incorporate proprioception training into your routine, which is essential for maintaining proper alignment and preventing injuries. Whether you're a fitness enthusiast or just starting your journey, the Mir Balance Board is designed to elevate your workout experience significantly.

Usage ideas
You can use the Mir Balance Board Round for a variety of exercises such as squats, lunges, or even while performing yoga poses to enhance balance and coordination. It's great for rehabilitation purposes and can also serve as an engaging way to warm up before more intense workouts. Consider utilizing this board for standing desk workouts to improve posture and alleviate back strain. Incorporating it into circuit training can boost your cardiovascular fitness as well.

Frequently asked questions
What exercises can I do with the balance board?: You can use it for squats, lunges, yoga poses, and more to improve balance and strengthen muscles.
What is the maximum weight capacity?: The balance board can support up to 100 kg.
Is the board suitable for beginners?: Yes, it's perfect for fitness enthusiasts of all levels, including beginners.

- Marca: Mir
- Condición del ítem: Nuevo
- Modelo: 3050
- SKU: 32457
- Altura: 8 cm
- Peso: 1 kg
- Material: Plástico
- Diámetro: 40 cm
- Peso máximo soportado: 100 kg

Vendor listing title: Tabla De Balance Equilibrio Redonda Mir Propiocepcion Yoga

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