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Elevate your fitness journey with our Generic Resistance Bands designed specifically for leg exercises! These bands are not only great for strengthening your legs, but they also provide full body workouts, targeting your arms, core, and back effectively. Crafted from high-quality foam and NBR tubing, this eco-friendly equipment is safe for use and contributes to a healthier planet. The foam-wrapped handles ensure a comfortable grip while minimizing the risk of toxic exposure.

Measuring approximately 45 x 25 cm with a 120 cm elastic length, it’s perfect for at-home workouts or when you’re on the go. Whether you prefer stretching in the comfort of your living room or getting fit outdoors, this lightweight and portable fitness tool helps you achieve your goals. Use it for various exercises – from squats to shoulder raises and leg curls. Each workout can effectively amplify calorie burn and improve your flexibility. With a simple setup and easy storage, it seamlessly integrates into your daily routine.

Usage ideas
1. For a waist workout, step on the designated area, hold the handle, and perform squats while stretching the tube. This technique burns additional calories compared to standard squats. 2. Strengthen your shoulders by standing with your feet positioned correctly, gripping the handle, and pulling it up and down. Aim for 2-3 sets of 15 reps for each arm to enhance shoulder flexibility. 3. Improve grip strength by sitting, holding the device at a 90-degree angle, and pulling the tube towards you. 4. For leg exercises, lie on a mat holding the handle, placing your feet in the specific area. Bend your knees at a 90-degree angle and push forward, maximizing thigh and waist strength with 15 reps per side.

Frequently asked questions
What exercises can I do with these resistance bands?: You can perform various exercises including squats, shoulder raises, grip strength workouts, and leg curls. They're versatile for full-body training.
Are the materials safe for health?: Absolutely! The materials used are eco-friendly and non-toxic, ensuring safe use while contributing to environmental protection.
Can I use these bands anywhere?: Yes! These resistance bands are lightweight and portable, making it easy to work out at home, in the office, a hotel room, or outdoors.

- Brand: Generic
- Package Height: 10 cm
- Package Width: 15 cm
- Package Length: 15 cm
- Package Weight: 180 g
- Universal Product Code: 607986315281
- Item Condition: New
- Model: bands-elasticas-piernas
- SKU: DG-GH02425

Vendor listing title: Exercícios Pernas Com Ligas Resistência Com Faixas Elásticas