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The Kaizen Floor Makiwara Base is an indispensable training tool for serious karate practitioners seeking to refine their striking techniques. This semi-rigid post, developed in the serene environment of Okinawa, Japan, provides a unique way to assess both body alignment and force projection at the moment of impact. By regularly practicing with this base, you can significantly boost your muscle strength while teaching your body to absorb and adapt to impacts in crucial areas like the wrists, ankles, fingers, and elbows.

With approximate dimensions of 20cm x 20cm, this sturdy base is designed for durability and safety. Keep in mind that the wooden striking board is not included; it is recommended to source a semi-flexible board measuring 10cm in width and around 140cm in height from your local lumber supplier. The Makiwara Base accommodates a slight forward angle for your board, creating a more effective striking posture, making your training sessions both efficient and productive. Equip your dojo or training space with this essential tool and watch your karate skills soar to new heights.

Usage ideas
Perfect for karate practitioners looking to enhance their striking strength and technique. Use the Makiwara Base to practice various strikes, including punches, kicks, and elbows. A great addition to home training setups, martial arts gyms, or dojos. Ideal for both beginner and advanced martial artists aiming to build muscle resilience in impact zones. Combine with a flexible striking board for a complete training experience.

Frequently asked questions
What is the recommended wood size to use with the Makiwara Base?: I recommend using semi-flexible woods that are 10cm wide and around 140cm tall.
Does the base come with screws included?: Yes, the base comes with four screws as shown in the images.
Can the wooden board be inclined?: Yes, the design allows the board to be placed at a slight incline for better striking posture.
Is the wooden board included with the Makiwara Base?: No, the Makiwara Base is sold separately without the wooden board or rope.

- Brand: Kaizen
- Item Condition: New
- Model: Floor
- SKU: MAK-BASE

Vendor listing title: Base De Makiwara De Piso. Entrenamiento Karate.