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Introducing the Professional Painted Cast Iron Dumbbell at 7 Kg, designed for serious fitness enthusiasts and those looking to elevate their workout experience. Not only does this dumbbell serve an aesthetic purpose, but it also plays a crucial role in promoting overall health and well-being. By utilizing this ergonomic dumbbell, you can strengthen your upper body, leading to improved muscle tone and agility. The increased strength gained from your workouts will translate into enhanced daily activities, allowing for easier lifting and carrying of objects.

Crafted from high-quality cast iron, this dumbbell is built to withstand the rigors of any workout routine, making it a perfect addition to your home gym or CrossFit training arsenal. Its dimensions of 10x10x31 cm ensure that it is compact and easy to handle, fitting seamlessly into your exercise regimen. Whether you're an intermediate practitioner or just starting, this dumbbell offers the ideal weight to help you achieve your fitness goals. Plus, its appealing painted finish adds a touch of style to your workout gear. Get ready to transform your exercise routine with this high-performance dumbbell that embodies resilience, usability, and quality.

Usage ideas
Use this 7 Kg dumbbell for a variety of upper body exercises such as bicep curls, tricep extensions, shoulder presses, and lunges. Incorporate it into your CrossFit routines for strength training and conditioning workouts. It's also ideal for circuit training and can be utilized in combination with other equipment for a full-body workout. Pair it with resistance bands or bodyweight exercises for a comprehensive home workout.

Frequently asked questions
What material is the dumbbell made from?: The dumbbell is made from high-quality cast iron, ensuring its durability and resistance.
Is this dumbbell suitable for beginners?: This dumbbell is designed for intermediate users, but beginners can also benefit from weight training as they build strength gradually.
What are the dimensions of the dumbbell?: The dimensions of the dumbbell are 10x10x31 cm.
Can I use this for various exercises?: Absolutely! It's versatile enough for a range of exercises targeting different muscle groups.
Does it have an ergonomic design?: Yes, the dumbbell features an ergonomic shape that fits comfortably in your hands.

- Brand: Anilhas
- Universal Product Code: 7898641940273
- MPN: 0.028A
- Item Condition: New
- Model: 0.028A
- SKU: 4249

Vendor listing title: Halteres Ferro Fundido Pintado Crossfit Academia 7,0 Kg