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Judson Brewer : 'Deshacer la ansiedad' Break the Cycle of Worry and Fear that Dominates your Mind, by Editorial Paidós (Spanish)
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About this item
- Liberate your mind from the grip of anxiety with "Breaking the Anxiety Cycle" by Judson Brewer, a transformative guide presented by Editorial Paidós.
- Gain insights into eradicating anxiety at its roots through cutting-edge brain research-based techniques and practical tricks accessible to everyone.
- Whether facing the challenges of a global pandemic or personal struggles, Brewer's timely book empowers you to break free from the cycle of worry and fear, offering a pathway to regain control and find peace.
Weight: 0.4 kg