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Unlock the secrets of effective weight loss with 'Adelgazar. Lo verdadero y lo falso.' This remarkable manual, written by the esteemed author Adelco and published by the Association des Consommateurs in 1989, serves as a crucial resource for individuals seeking to navigate the often confusing world of diet and nutrition. With its soft cover, this book is not only in excellent condition but also boasts a youthful appearance that reflects its thoughtful content. Measuring 16 cm wide and 23 cm tall, it’s the perfect size to fit comfortably on your bookshelf or in your bag, making it easy to carry along on your journey to a healthier lifestyle.

Inside its 158 pages, you'll discover well-researched information and practical guidance designed for anyone aged 15 and up. This manual combines educational insights about food with actionable advice in a clear, engaging manner. The edition includes an index that allows for easy navigation through the essential topics covered, ensuring you find the information you need swiftly. Written in Spanish, it reflects a deep understanding of dietary concerns relevant to its readers.

Whether you're starting a weight loss journey or looking to refine your knowledge about nutrition, this book is an indispensable tool. It effectively challenges myths and presents facts to help you make informed choices. Do not miss the opportunity to own this invaluable handheld guide to a balanced, healthier you!

Usage ideas
This book is perfect for individuals interested in understanding the dynamics of weight loss and nutrition. Use it as a reference guide while planning meals or follow along as you embark on a weight loss journey. It's also an excellent resource for educational groups discussing healthy living or weight management strategies.

Frequently asked questions
What age group is this book suitable for?: This book is recommended for individuals aged 15 to 99 years.
Is the book in good condition?: Yes, the book is in excellent condition and appears as new.
What language is the book written in?: The book is written in Spanish.
Who is the author of the book?: The author of the book is Adelco.
Is there an index in the book?: Yes, the book includes an index for easy reference.

- Universal Product Code: 8486939011
- Item Condition: Used
- SKU: 1
- Width: 16 cm
- Height: 23 cm
- Weight: 0.08 kg
- Included Accessories: No
- Minimum Recommended Age: 15 years
- Maximum Recommended Age: 99 years
- Language: Spanish
- Book Title: Adelgazar. Lo verdadero y lo falso.
- Book Subtitle: No
- Series: 1
- Author: Adelco
- Publisher: Association des Consommateurs
- Edition: 1
- Cover Type: Soft
- Volume: 1
- With Index: Yes
- Year of Publication: 1989
- Number of Pages: 158
- Cover Material: Vinyl
- With Coloring Pages: No
- With Augmented Reality: No
- Co-authors: No
- Translators: Edocusa
- Genre: Narration
- Subgenres: Food
- Type of Narration: Manual
- Book Version: 1
- Book Size: Medium
- Collection: No
- Written in Uppercase: No
- Number of Books per Set: 1
- Is Pocket Format: No

Vendor listing title: Libro Adelgazar. Lo Verdadero Y Lo Falso.