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The Painted Cast Iron Dumbbell is an essential piece of equipment for bodybuilding enthusiasts and strength training practitioners. Weighing in at 10kg, it is perfect for arm contraction movements, enhancing muscle oxygenation, firmness, and mass growth. Unlike modern apparatus that stimulate muscles, this time-tested dumbbell is key for achieving professional results and is compact enough for easy storage at home. Suitable for both gyms and home use, this dumbbell caters to serious individuals seeking to elevate their fitness routine. Embrace traditional weight training for effective upper body workouts.

Introducing the Anilhas Professional Painted Cast Iron Dumbbell, a robust 10kg weight that meets the needs of serious athletes and fitness enthusiasts alike. This dumbbell is considered a fundamental piece of equipment for bodybuilding and strength training, making it an indispensable addition to any workout routine. With its durable painted cast iron construction, it promises longevity and reliability, allowing you to focus on your fitness goals without distraction. Designed for versatility, the 10kg painted dumbbell is perfect for executing a variety of upper body exercises. By incorporating this weight into your regimen, you can effectively stimulate muscle oxygenation and aid in increasing muscle firmness and mass. Its convenient dimensions of 11.5x11.5x35cm ensure it can fit neatly into any home gym setup, yet it's robust enough for professional gym environments. Additionally, it's easy to store, making it an excellent choice for those with limited space. Included with your purchase is one Painted Cast Iron Dumbbell, ensuring you have the right tool to enhance your strength training experience. Whether you’re aiming to tone your arms, improve muscle definition, or elevate your overall fitness level, the Painted Cast Iron Dumbbell from Anilhas will help you achieve your goals with confidence and ease.

Usage ideas This versatile dumbbell can be incorporated into a variety of workouts including bicep curls, tricep extensions, shoulder presses, and chest flies. Perfect for circuit training or as part of your home gym setup, this dumbbell can be used singularly or in pairs for more complex exercises. Use it for warm-ups, conditioning sessions, or as a part of your weightlifting program to ensure a comprehensive upper body workout.

Frequently asked questions
What materials is this dumbbell made of?: This dumbbell is constructed from painted cast iron, which provides durability and longevity.
Can I use this dumbbell at home?: Absolutely! This dumbbell is designed for both gym and home use, making it perfect for enhancing your workout routine at your convenience.

- Brand: Anilhas
- Universal Product Code: 7898641940303
- Item Condition: New
- Model: 0.031A
- SKU: 4233

Vendor listing title: Halteres Ferro Fundido Pintado Crossfit Academia 10,0 Kg