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The 3 Kg Rubber-Coated Weight Plate is designed for fitness enthusiasts at any level. Featuring ergonomic side grips, it ensures safe and convenient lifting. Made with durable PVC, it protects hands from friction while providing extraordinary grip and comfort. This high-quality equipment is ideal for building muscle mass effectively. Combine it with expert guidance to achieve your fitness goals and maintain a healthy lifestyle.

Introducing the 3 Kg Rubber-Coated Weight Plate, a professional-grade accessory for your fitness routine that combines functionality and safety. This uniquely crafted plate features lateral grips that make transportation easy and secure when lifting weights. Encased in PVC, it not only protects your hands from unpleasant friction but also enhances grip and comfort during your workouts. Designed to support athletes and fitness enthusiasts, the combination of cast iron and PVC ensures long-lasting resistance and quality. Whether you are at home or the gym, this rubber-coated weight plate is an essential addition to your fitness arsenal. With a central hole diameter of 35mm, a diameter of 20cm, and a height of 3cm, it is versatile enough to fit standard bars and is perfect for various exercises. The lightweight of 3 kg allows for progressive weight training, facilitating muscle gain and promoting overall health. Commit to your fitness journey and enjoy the results with this reliable weight plate by your side.

Usage ideas Incorporate the 3 Kg Rubber-Coated Weight Plate into your strength training sessions, using it for classic exercises like squats and bench presses. Use it with a standard barbell to increase resistance and improve muscle endurance. Incorporate it into dynamic workouts or circuit training to further challenge your fitness levels. Utilize it for functional strength training by performing exercises like lunges and overhead lifts. Great for both indoor workouts and outdoor fitness sessions.

Frequently asked questions
What is the material of the weight plate?: The weight plate is made from a combination of cast iron and PVC, providing durability and comfort.
Can I use this weight plate with a standard barbell?: Yes, the central hole has a diameter of 35mm, making it compatible with standard barbells.
Is this weight plate suitable for beginners?: Absolutely! Its 3 kg weight makes it perfect for beginners and those looking to progress gradually.
Does it come with any grips?: Yes, it features ergonomic side grips for easier handling and safety.
What are the dimensions of the weight plate?: The diameter is 20 cm, with a height of 3 cm.

- Marca: Anilhas
- Código universal de producto: 7898641940143
- Condición del ítem: Novo
- Modelo: 0.014A
- SKU: 4019

Vendor listing title: Anilha Ferro Fundido Emborrachada Fitness Academia 3,0 Kg