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Discover the power of strength training with our Painted Cast Iron Dumbbells. Weighing in at 4 Kg, they are ideal for those looking to tone their upper body and build muscle definition gradually. Perfect for beginners of all genders, these weights help enhance workout effectiveness and promote muscle growth. Crafted for durability and easy handling, they are a staple in fitness routines across gyms. Start your fitness journey today with the support of these reliable dumbbells!

Elevate your fitness routine with the Painted Cast Iron Dumbbell, a professional-grade weight designed specifically for upper body training. These 4 Kg dumbbells have long been a favorite among athletes and fitness enthusiasts striving for muscle definition and tone. Perfect for beginners embarking on their fitness journey, this essential equipment allows you to gradually enhance the intensity of your workouts and effectively gain muscle mass over time. Made from high-quality cast iron, these dumbbells are not only durable but also easy to handle, ensuring a comfortable grip during your lifting sessions. With dimensions of 8.5 x 8.5 x 28 cm, they're compact yet powerful, making them suitable for various exercises in any home or gym setting. Whether you're performing bicep curls, tricep extensions, or shoulder presses, these dumbbells help you achieve a well-rounded workout. Each purchase includes one 4 Kg Painted Cast Iron Dumbbell, providing you with the quality and reliability needed to reach your fitness goals. Get ready to transform your physique and build strength efficiently with this versatile weight that stands the test of time.

Usage ideas These 4 Kg dumbbells are perfect for a variety of workouts, including strength training, aerobics, and circuit training. They can be used for bicep curls, tricep extensions, shoulder presses, and lunges to strengthen and tone muscles. Ideal for home workouts, they also fit seamlessly into gym routines. Perfect for beginners looking to ease into weightlifting or for advanced users seeking to add extra resistance to their exercises, these dumbbells are a versatile addition to any fitness regimen.

Frequently asked questions
Is this dumbbell suitable for beginners?: Yes, these 4 Kg dumbbells are perfect for beginners of all genders who want to gradually increase their strength training.
What material is the dumbbell made of?: The dumbbell is made of high-quality cast iron, ensuring durability and resistance.
What exercises can I perform with this dumbbell?: You can perform a variety of exercises such as bicep curls, tricep extensions, and shoulder presses, among others.
Can I use these dumbbells at home?: Absolutely! They are compact and easy to store, making them ideal for home workouts.

- Brand: Anilhas Fitness
- Universal Product Code: 7898641940259
- Manufacturer Part Number: 0.025A
- Item Condition: New
- Model: 0.025A
- SKU: 4243

Vendor listing title: Halteres Ferro Fundido Pintado Crossfit Academia 4,0 Kg