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Introducing the brand new Central Training System Extreme Action Rounds Timer, designed to elevate your boxing and martial arts training experience. This powerful timer features eight versatile workout routines, allowing you to tailor your training sessions precisely to your needs. With options like 2 minutes of work followed by 1 minute of rest, you can customize your intervals for maximum intensity. Built for extensive use and powered by a 220V source, this timer is as durable as it is functional. Get ready to enhance your performance and stay on track with every training round!

Get ready to revolutionize your training sessions with the Central Training System Extreme Action Rounds Timer. This innovative timer is not just any ordinary countdown device; it is the ultimate companion for boxers, kickboxers, MMA fighters, and Muay Thai practitioners. Featuring eight distinct training routines, it caters to all levels, ensuring you get the most out of your workouts. Choose from intervals like 2 minutes of work followed by 30 seconds of rest or longer options like 5 minutes of intense action with 1-minute breaks. You can even set it to alert you every 10 seconds for an added challenge. Engineered for intense use, this timer runs on a robust 220V power supply, making it the perfect addition to any gym or training facility. Gone are the days of watching the clock; with built-in sound notifications, you’ll be alerted when it’s time to switch gears. Ideal for solo training or gym classes, this timer enhances focus and keeps pace with your training intensity. Designed with the serious athlete in mind, the Central Training System Extreme Action Rounds Timer is a must-have tool for anyone serious about improving their skills and endurance.

Usage ideas Use this timer to structure your boxing drills with precise intervals, incorporate it into your HIIT sessions, or during sparring practice to maintain focus. It can also be adapted for circuit training, ensuring you're maximizing rest and work periods effectively. Whether at home or in a training studio, this timer will keep you on track for achieving your fitness goals.

Frequently asked questions
Does this timer have a sound alert system?: Yes, it features an internal sound alert system, ensuring you hear the notifications as you train.

- Brand: Central Training System
- Condition: New
- Model: Extreme Action Rounds

Vendor listing title: Timer Para Boxeo Kick Boxing Mma Muay Thai Reloj Para Rounds