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Clase Brillante

Clase Brillante: Ayurveda Nutrition

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SKU:
MLA1394301185
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Weight:
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Mrsp: US $212.01
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Description

Shop Alimentacion Ayurveda and more Cursos Completos at Latinafy.com

Discover the transformative power of Ayurveda with this comprehensive digital course. Learn to reflect on your dietary habits and preferences while exploring the fundamental principles of Ayurvedic nutrition. Gain insights into making simple lifestyle changes that lead to a healthier existence. This course also guides you in calming your mind through meditation techniques and relaxation exercises. Unlock the keys to managing stress and negative emotions while enhancing your self-awareness and health management skills.

Step into the world of Ayurvedic nutrition with this meticulously designed course by Juan Sebastian Favareto. Over the course of 4 hours, you will reflect on your current eating habits and preferences, uncovering the underlying principles of Ayurveda that guide a balanced and nourishing approach to food. With a focus on the significance of incremental changes in your lifestyle, you will learn how to achieve a healthier and more fulfilling life through mindful eating practices. This course goes beyond just nutrition; it offers techniques for quieting your mind, with meditation practices and relaxation exercises tailored to help you deal with stress and other negative emotions. You'll gain an understanding of the unique doshic constitutions and how they relate to your dietary choices. Additionally, you will learn specific and general recommendations to bring balance to your VATA, PITTA, and KAPHA energies, enabling you to eat wisely and conscientiously while enhancing your self-knowledge and health management abilities.

Usage ideas This digital course is perfect for anyone looking to improve their dietary habits through a holistic lens. It can be used for personal development, wellness coaching, or as a foundational element in a holistic health practice. Ideal for wellness enthusiasts, yoga instructors, or anyone interested in incorporating Ayurvedic principles into daily life.

Frequently asked questions
question: What topics does this course cover?
answer: This course covers dietary habits, Ayurvedic principles, meditation techniques, stress management, and self-awareness related to health.

- Brand: Clase Brillante
- Condition: New
- Model: Ayurveda
- Language: Spanish
- Author: Juan Sebastian Favareto
- Publication Year: 2023
- Course Title: Alimentacion ayurveda
- Format: Digital
- Duration: 4 h
- Approximate Duration: 4 h

Vendor listing title: Alimentacion Ayurveda
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Additional Information

Origin:
Argentina
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