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Clase Brillante: Energy and Emotional Courses in Hatha Yoga and Ayurveda

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SKU:
MLA1525972230
Condition:
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Weight:
0.65 KGS
US $108.53 & eligible for FREE Shipping
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Description

Shop Curso Energía Emocional: Técnica Hatha Yoga Y Ayurveda and more Cursos Completos at Latinafy.com

Elevate your well-being with the 'Energy and Emotional Body: Techniques of Hatha Yoga and Ayurveda' course. This comprehensive digital course covers essential yoga postures and key Ayurvedic practices to enhance your physical and emotional energy. Upon enrollment, receive instant access to a recording, allowing unlimited viewing at your convenience. Additionally, you'll have the opportunity to complete a dosha test at no extra cost, providing personalized insights for your wellness journey. Join us in embracing a holistic approach to health!

Discover the transformative power of the 'Energy and Emotional Body: Techniques of Hatha Yoga and Ayurveda' course. Rooted in the ancient traditions of yoga and ayurveda, this unique course provides profound insights into balancing your physical and emotional energy. You will learn about prana, the vital life force in yoga, and ojas, the energy within the tissues of the body in ayurveda. Each session guides you through essential Hatha Yoga postures designed to enhance strength, flexibility, and emotional well-being. Techniques such as standing postures to boost circulation and inversions that promote oxygen flow are included. In addition to valuable yoga practices, our course delves into Ayurvedic principles, emphasizing the significance of balancing the three doshas—vata, pitta, and kapha. Achieving this balance is key to optimizing your energy levels. Experience Ayurveda’s holistic approach through tailored dietary recommendations and lifestyle changes that support your unique dosha. Elevate your practice with Ayurvedic herbs and formulations that enhance circulation and energy production. By the end of this course, you will appreciate how to integrate these techniques into your daily routine for lasting wellness benefits.

Usage ideas Consider practicing these techniques in a quiet space for deep meditation. Incorporating daily yoga sessions can significantly enhance both physical and emotional strength. Utilize the dosha test results to adjust your diet and lifestyle. Revisit the course material regularly to maintain and adapt your practice over time. Share your journey with friends or family, encouraging a community of wellness.

Frequently asked questions
What can I expect from this course?: You can expect to gain a deeper understanding of Hatha Yoga and Ayurvedic practices that can enhance both your physical and emotional energy levels.
Is there an opportunity to test my dosha?: Yes, upon enrollment, you will have access to a dosha test at no extra cost, which can provide valuable insights for your wellness journey.
How long do I have access to the course?: Once you enroll, you will receive a link to the recorded course video, which you can watch anytime you wish.
Can I practice these techniques at home?: Absolutely! The techniques are designed to be practiced in the comfort of your own home, allowing you to create a personalized wellness routine.

- Marca: Clase Brillante
- Condición del ítem: Nuevo
- Modelo: Ayurveda
- Idioma: Español
- Autor: Juan Sebastian Favareto
- Ano de publicação: 2023
- Título del curso: Energía Corporal y Emocional: Técnicas de Hatha Yoga y Ayurveda
- Formato del curso: Digital
- Duración: 30 m
- Duración aproximada: 30 m

Vendor listing title: Curso Energía Emocional: Técnica Hatha Yoga Y Ayurveda
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Additional Information

Origin:
Argentina
Vendor:
Shop on Mercado Libre Argentina
Brand:
Clase Brillante
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