Coma Para Ganar - Dr Robert Haas - La Biblia Nutricion Depor

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Discover the ultimate guide to nutrition for athletes with 'Coma Para Ganar' by Dr. Robert Haas. This used book is in excellent condition, featuring all pages bound together, with no writing or underlining. The covers and spine show only minor wear from normal use, as depicted in the images. Published by Atlántida in 1985, this book spans 286 pages and includes an index for easy navigation. It's perfect for anyone aged 12 and above interested in enhancing their nutritional knowledge.

Unleash your athletic potential with 'Coma Para Ganar', a comprehensive guide by Dr. Robert Haas tailored for athletes seeking to improve their nutrition. This well-preserved used book is not just a read but a treasured resource that will assist you in understanding the vital connection between food and fitness. It features 286 pages filled with invaluable insights into nutrition specifically catered toward enhancing performance, muscle mass, and recovery times. The book's content includes easy-to-follow dietary menus and practical advice designed to help you achieve your fitness goals. Published in 1985 by Atlántida, its pages are free from any distracting marks, allowing you to fully focus on the rich content that Dr. Haas has meticulously put together. The book is equipped with an index, making it a breeze to locate sections that are of particular interest. Whether you're an athlete, a trainer, or simply someone interested in nutrition, this book serves as a reliable companion on your journey towards better health and fitness. This dynamic work emphasizes the importance of tailored diets that suit various training regimens, making it ideal for both beginners and seasoned professionals alike. With clear guidelines and practical examples of what to eat, 'Coma Para Ganar' is your go-to manual for achieving nutritional excellence. Don't miss out on the opportunity to empower yourself with knowledge that could make a significant difference in your athletic performance!

Usage ideas Use 'Coma Para Ganar' as your personal coaching manual to create customized meal plans that align with your fitness goals. Refer to its comprehensive guidelines when preparing for competitions or adjusting your diet for training. Take notes in the margins or highlight sections that resonate with your personal experiences. Share insights from the book with your workout buddies or fellow athletes during training sessions. Use it as a reference for educating others about the importance of nutrition in sports.

Frequently asked questions
Hola qué tal, este libro tiene sobre calorías, osea un plan nutricional para ganar masa muscular por ejemplo?: Este libro incluye información sobre nutrición y puede contener menús específicos para dietas. Puedes consultar el índice en las imágenes para más detalles sobre el contenido.
¿Tiene un plan mensual o semanal?: El libro ofrece ejemplos de menús de dieta que pueden ser adaptados a tus necesidades individuales.

- Código universal de producto: 9500804859
- Condição do item: Usado
- SKU: AV111
- Ancho: 13 cm
- Altura: 20 cm
- Peso: 300 g
- Acessórios incluídos: No
- Edad mínima recomendada: 12 años
- Edad máxima recomendada: 99 años
- Español: Español
- Título del libro: COMA PARA GANAR
- Subtítulo del libro: NO
- Serie: NO
- Autor: - DR ROBERT HAAS
- Editorial del libro: Atlántida
- Edición del libro: 1985
- Rosa: Blanco
- Tapa del libro: Blanda
- Volumen del libro: Único
- Tamaño de la letra: Estándar
- Con índice: Sí
- Año de publicación: 1985
- Cantidad de páginas: 286
- Material de la tapa del libro: Cartulina
- Con páginas para colorear: No
- Con realidad aumentada: No
- Coautores: No
- Traductores: No
- Género del libro: Nutrición
- Subgéneros del libro: NUTRICION DE LOS DEPORTISTAS
- Tipo de narración: Novela
- Colección del libro: No

Vendor listing title: Coma Para Ganar - Dr Robert Haas - La Biblia Nutricion Depor