Como Derrotar Um Oponente Maior E Mais Forte No Jiu-jitsu

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Unleash your true potential with the complete collection of 'Como Derrotar Um Oponente Maior E Mais Forte No Jiu-jitsu' across 4 DVDs. This essential series features renowned instructor Stephan Kesting and accomplished competitor Emily Kwok, who share their invaluable strategies and techniques to handle larger opponents. Gain insight into effective guard placements, transitions, and escapes that work regardless of size disparities. Additionally, strengthen your physical conditioning to enhance your performance and prevent injuries. Break free from size limitations and conquer the mats with confidence!

Discover the powerful strategies to triumph over bigger and stronger opponents in 'Como Derrotar Um Oponente Maior E Mais Forte No Jiu-jitsu.' This comprehensive 5-volume series is expertly led by renowned instructor Stephan Kesting and dynamic competitor Emily Kwok. Experience techniques specifically designed for smaller grapplers, making it easier than ever to elevate your game against larger foes. From effective guard positions to crucial escapes, this collection covers a multitude of aspects essential for any serious practitioner. The instructional content delves into various strategies for successful grappling, including advanced training exercises that ensure your movements become instinctual. Emily shares her top techniques for guard passing and finishing holds tailored for those still mastering their skills while facing opponents with more physical advantages. With an additional bonus DVD providing insights from a Q&A session, this series is packed with valuable information that will enhance your grappling journey. Not only will you learn how to overcome physical challenges on the mat, but you'll also build a solid foundation in conditioning and injury prevention, allowing you to train effectively in diverse environments. Whether you're a beginner or an advanced practitioner, this multi-faceted collection is your key to mastering the art of Jiu-jitsu, regardless of your opponent's size.

Usage ideas Perfect for Jiu-jitsu practitioners of all levels looking to enhance their skills, this series can be used as a comprehensive training guide. Incorporate the strategic techniques into your regular practice sessions to boost performance against larger training partners. Utilize the conditioning exercises to prevent injuries and improve overall physical fitness. The instructional DVDs can also serve as a valuable resource for personal trainers or coaches seeking to teach effective grappling methods. Enjoy watching and learning at your own pace, revisiting aspects as needed for better retention!

Frequently asked questions
What techniques are covered in this series?: The series covers a wide range of techniques including effective guard placements, various escapes, advanced training methods, and top submissions for smaller grapplers facing larger opponents.
Is the series suitable for all skill levels?: Yes, the content is designed to cater to practitioners of all skill levels, from beginners to advanced grapplers.
How can I use the conditioning exercises provided?: The conditioning exercises can be incorporated into your routine to improve strength, stability, and to help prevent injuries while training.
Are the techniques applicable in real competition settings?: Absolutely! The strategies and techniques taught in this series are practical and can be applied effectively in both training and competitive environments.

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Vendor listing title: Como Derrotar Um Oponente Maior E Mais Forte No Jiu-jitsu