Dean Lister Jiu-Jitsu Foolocks 3 Volumes Legendado Download

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Unlock the secrets of leg locks with the Dean Lister Jiu-Jitsu Foolocks collection. This downloadable series features three comprehensive volumes, expertly legendado in Portuguese. Learn the most effective attacks and defenses from one of the best in the business. Dean Lister's K.A.T.C.H System provides time-tested techniques for all skill levels. Don’t miss the opportunity to elevate your jiu-jitsu game with these essential instructional videos.

Dive deep into the world of leg locks with Dean Lister's Jiu-Jitsu Foolocks series. This exceptional collection is designed for practitioners at all levels, featuring three volumes that detail various leg lock techniques and strategies. With content legendado in Portuguese, it's accessible and easy to understand, ensuring that you can follow along and apply what you've learned on the mat. Dean Lister, a legend in the jiu-jitsu community, presents his K.A.T.C.H System, which has proven effective in competitions against top-tier opponents. In Part 1, you'll explore the fundamentals of techniques such as Botinha Por Dentro and the intricacies of attacking from different guard positions. Part 2 delves into safety theories around leg locks, emphasizing the importance of understanding your training partners. Finally, Part 3 elaborates on the Americana techniques, demonstrating advanced applications and providing a wealth of valuable insights. Each volume builds upon the last, providing you with a well-rounded understanding of leg lock submissions and defenses. This collection is not just informative; it’s a powerful tool for anyone looking to enhance their grappling skills. Whether you’re a beginner or a seasoned practitioner, the lessons contained within these volumes will help you gain confidence in your leg lock attacks and ultimately improve your performance on the mat. Don’t wait—download this instructional series today and start mastering the art of leg locks!

Usage ideas 1. Use the techniques learned to enhance your sparring sessions. 2. Incorporate these leg lock strategies into your regular training regimen. 3. Use the instructional videos as a guide for teaching others in your gym. 4. Analyze your own grappling matches to identify moments where these techniques can be applied.

Frequently asked questions
What does the series cover?: The series provides detailed instruction on various leg lock techniques, safety theories, and advanced applications of the Americana.
Is it suitable for beginners?: Yes, the instructional videos cater to all skill levels, making it perfect for both beginners and advanced practitioners.
Can I access the content online?: Absolutely! The series is available for online access or download, allowing you to learn at your convenience.

- Marca: Download / Legendado Português
- Condición del ítem: Novo
- Modelo: Download / Legendado Português

Vendor listing title: Dean Lister Jiu-jitsu Foolocks 3 Volumes Legendado Download