El Arbol de la Salud - Relaxation - Simple Relaxation Techniques Game

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Discover the transformative power of relaxation with 'Relaxation - Simple Techniques Game.' This engaging tool features 10 square tokens representing fragments of the sky, designed to combat stress effectively. Perfect for individuals of all ages, this game allows you to practice relaxation routines throughout your day. Enjoy the profound benefits including improved focus, emotional awareness, and tranquility. Bring light into your life as you navigate daily tensions with ease.

Experience the soothing benefits of 'Relaxation - Simple Techniques Game' designed by El Arbol de la Salud. This unique set includes 10 square tokens, each symbolizing a piece of a serene sky, providing an engaging method for mitigating stress and enhancing well-being. The game introduces two pathways for relaxation: one that works from muscle to mind, and another from mind to muscle, offering a diverse range of techniques to brighten your otherwise tense day. These relaxation routines are not only adaptable for various settings, including workplaces, but they also equip you with the skills to smoothly handle stressful moments in everyday life. As you follow the simple instructions to create your 'starry ceiling' by selecting four pieces, you’ll uncover individual relaxation techniques along with accompanying mantras to recite. With consistency and dedication to these practices, you can cultivate profound benefits such as improved concentration, mental balance, and emotional connection. Aimed at users aged 12 and older, this game caters to all fitness levels and can be enjoyed individually or in groups. The straightforward yet effective exercises promise to enhance your relaxation journey, allowing you to achieve a deeper state of peace and clarity.

Usage ideas Use this relaxation game during breaks at work, in meditation sessions at home, or as a calming activity with family and friends. It's also great for self-care routines to prepare for challenging tasks or events. Try practicing the relaxation techniques before bed for improved sleep quality. Incorporate this game into wellness workshops or community health events for group relaxation activities.

Frequently asked questions


- Marca del cable: El Arbol de la Salud
- Condición do item: New
- Edad mínima recomendada: 12 years
- Edad máxima recomendada: 100 years
- Número de certificado de seguridad del juguete: N/A
- Incluye pilas: No
- Edad recomendada: 14 years or older

Vendor listing title: Relajación - Juego Con Técnicas Simples De Relajación