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Flexibility Express: Martial Arts Flexibility Training DVD

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SKU:
MLA882351737
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Weight:
0.26 KGS
US $29.34 & eligible for FREE Shipping
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Description

Shop Flexibility Express: Entrenamiento En Dvd Artes Marciales and more Otros at Latinafy.com

Struggling to improve your leg flexibility? Our Flexibility Express DVD is designed specifically for adult practitioners. Guided by flexibility expert Thomas Kurz, this program offers targeted techniques that ensure visible progress. Forget ineffective methods used for children; find out how to stretch effectively as an adult. With just 15 minutes a day, two times a week, you can achieve the front split without pain in a matter of weeks!

Flexibility is often a challenge for adult martial artists, especially when traditional methods fall short. With the Flexibility Express DVD, you have access to a revolutionary training system developed by expert Thomas Kurz, who understands the unique anatomical needs of adults. This program is based on dynamic stretching and squat techniques using minimal weights, designed to enhance both flexibility and functional strength. Imagine dedicating just 15 minutes twice a week to this effective routine. Thomas Kurz guarantees that with consistent practice, you can achieve the front split in just a few weeks—without pain and frustration. This program focuses on the adult body’s specific biomechanics, ensuring that every stretch is tailored for optimal results. Whether you're a martial artist looking to enhance your performance or simply aiming to improve your overall flexibility, this DVD is an essential addition to your training regimen.

Usage ideas Incorporate the Flexibility Express DVD into your regular workout routine to enhance martial arts performance. Use it as a warm-up before practice to increase flexibility. Schedule sessions twice a week for rapid improvement. Incorporate dynamic stretches learned from the DVD into your daily exercise regime for long-term benefits. Perfect for those looking to break through their flexibility plateaus!

Frequently asked questions
What kind of results can I expect?: You can expect to see considerable improvement in your flexibility, aiming for the front split within weeks.
How often should I practice?: Practicing 15 minutes a day, twice a week is recommended for optimal results.
Is this program suitable for beginners?: Yes! This DVD is designed to accommodate all levels, from beginners to advanced practitioners.
What equipment do I need?: You just need the DVD and a comfortable space to do the stretches. Minimal weights may be used for some exercises.
Can this help with other sports or activities?: Absolutely! The flexibility techniques can benefit various sports and physical activities, not just martial arts.

- Marca: DVD
- Condición del ítem: Nuevo
- Modelo: Marcial

Vendor listing title: Flexibility Express: Entrenamiento En Dvd Artes Marciales
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Additional Information

Origin:
Argentina
Vendor:
Shop on Mercado Libre Argentina
Brand:
Dvd
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