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Galena Healthy Eating and Lifestyle Guide in 28 Days

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SKU:
MLA885564314
Condition:
New
UPC:
9789504963981
Weight:
0.65 KGS
US $38.76 & eligible for FREE Shipping
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Description

Shop Guia De Alimentacion Y Estilo De Vida Saludable En 28 Dias - and more Catálogos at Latinafy.com

Transform your lifestyle with the 'Healthy Eating and Lifestyle Guide in 28 Days' by Kayla Itsines. This comprehensive guide not only focuses on diet but emphasizes a balanced lifestyle that can be adopted easily. With clear, actionable steps, you'll discover how to nourish your body effectively. Perfect for anyone looking to make sustainable changes, this guide empowers you to take charge of your health. Start your journey towards wellness today with this trusted resource.

Join the thousands who have transformed their lives with Kayla Itsines' 'Healthy Eating and Lifestyle Guide in 28 Days'. This book stands out with its well-structured approach to health, offering readers a clear path towards improved eating habits and an enhanced quality of life. Each section is designed with practical advice that can easily be integrated into daily routines. You will also find delicious recipes that cater to various dietary preferences, ensuring that everyone can find something they love. Not only does this guide prioritize food choices, but it also encourages physical activity and mental well-being, making it a holistic resource for anyone striving for a healthier lifestyle. The engaging writing style and step-by-step instructions make it suitable for both beginners and those looking to refine their existing routines. Kayla Itsines, a renowned figure in the fitness world, shares insights drawn from her extensive experience, ensuring that you're not just receiving advice, but wisdom from someone who truly understands the journey. Invest in your health today with this empowering guide.

Usage ideas Use this guide to plan your meals for the week, get inspired to try new healthy recipes, or set fitness goals. Read a chapter each day to motivate yourself, or utilize it for a group study with friends who are also interested in healthy living. Perfect for meal prepping and creating an efficient grocery list!

Frequently asked questions
What is the focus of this guide?: This guide focuses on both healthy eating and a balanced lifestyle, with practical steps for sustainable change.
Who is the author?: The author of this guide is Kayla Itsines, a well-known fitness expert.
Are the books sold new?: Yes, all the books sold are brand new.

- Código universal de producto: 9789504963981
- Condición del ítem: Nuevo
- SKU: 46115
- Formato: Papel
- Idioma: Español
- Título del libro: Guía de alimentación y estilo de vida saludable en 28 días
- Autor: Kayla Itsines
- Editorial del libro: Planeta
- Tipo de narración: Escrito

Vendor listing title: Guia De Alimentacion Y Estilo De Vida Saludable En 28 Dias -
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Additional Information

Origin:
Argentina
Vendor:
Shop on Mercado Libre Argentina
Brand:
Galena
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