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Generic Breathing Light for Guided Visual Meditation 4-7-8
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- Shipping Time:
- Ships within 2-5 business days after your purchase. We will receive your product at our warehouse and carefully package it for international shipping.
- SKU:
- MLB3858498591
- Condition:
- New
- UPC:
- 683002039249
- Weight:
- 0.25 KGS
Frequently bought together:
Description
Shop Meditação Visual Do Método Respiratório 4-7-8 and more Zafus at Latinafy.comExperience ultimate tranquility with our guided visual meditation breathing light designed for both adults and children. This innovative tool utilizes the popular 4-7-8 breathing technique to calm the mind and alleviate stress and anxiety. With a simple color-coded light system, users can find peace wherever they are, whether at home, in the office, or even at school. Engage in daily mindfulness practices that are both easy to follow and incredibly effective for promoting restful sleep. Perfect for anyone looking to cultivate a habit of meditation and relaxation.Unlock your potential for peace and relaxation with the Guided Visual Meditation Breathing Light using the revered 4-7-8 breathing method. This device is an essential stress-relief tool, guiding you through an empowering breathing practice that promotes mindfulness. With a soothing green light for inhaling, a calming purple light for holding your breath, and a tranquil blue light for exhaling, it provides a simple yet effective way to center your thoughts and emotions. Each color indicates the steps of the breathing exercise, ensuring you engage fully and find calm in the chaos of daily life.
The Guided Visual Meditation Breathing Light is especially beneficial for both adults and children. It helps kids develop emotional and social skills while teaching them to manage their feelings through mindful breathing. Adults can easily incorporate this tool into their daily routine, whether it's during a break at work or as part of a relaxing bedtime ritual. Its compact design allows it to fit perfectly on your desk or nightstand, making it easily accessible whenever you need a moment of tranquility. Enjoy the serenity this breathing light brings and discover a more focused, peaceful version of yourself.Usage ideas
Use this breathing light during meditation sessions at home for focused relaxation. Engage it in classrooms to help children manage their stress and anxiety. Utilize it in the office for short breaks to enhance mindfulness amidst a busy workday. Incorporate it into your evening bedtime routine for a peaceful transition to sleep. Carry it with you anywhere to use whenever you need to recenter and calm your thoughts.Frequently asked questionsIs this product suitable for children?: Yes, this breathing light is designed for both adults and children, helping them to manage stress and anxiety effectively.How do I use the breathing light?: Use the green light to inhale for 4 seconds, the purple light to hold your breath for 7 seconds, and the blue light to exhale for 8 seconds.Where can I place the breathing light?: It can be placed on a desk, nightstand, or anywhere you feel you could benefit from a reminder to breathe mindfully.- Brand: Generic- Package Height: 9 cm- Package Width: 10 cm- Package Length: 18 cm- Package Weight: 199 g- Universal Product Code: 683002039249- Item Condition: New- Model: OEM- SKU: M-3119240079911-23509-4-20240924031339Vendor listing title: Meditação Visual Do Método Respiratório 4-7-8
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Additional Information
Origin: |
Brazil |
Vendor: |
Shop on Mercado Libre Brazil |
Brand: |
Generic |