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Gordon Inkeles Stress Relief Massage
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- Shipping Time:
- Ships within 2-5 business days after your purchase. We will receive your product at our warehouse and carefully package it for international shipping.
- SKU:
- MLA612712025
- Condition:
- Used
- Weight:
- 0.52 KGS
On Sale
Description
Shop Masaje Anti-estres, Gordon Inkeles, Edic Urano and more Libros Físicos at Latinafy.comDiscover serenity with 'Stress Relief Massage' by Gordon Inkeles, a transformative self-help guide. This used book delves into the art of stress management through the principles of yoga and meditation. Experience a journey towards relaxation and tranquility, perfect for anyone seeking balance in their life. Ideal for beginners and seasoned practitioners alike, this enlightening read offers practical techniques to integrate relaxation into your daily routine. Embrace a more peaceful lifestyle with this valuable resource.Immerse yourself in the wisdom of Gordon Inkeles' 'Stress Relief Massage'. This insightful book serves as a guide for those looking to reclaim their peace of mind in an increasingly hectic world. Exploring the connection between the mind and body, the author reveals effective techniques rooted in yoga and meditation that can be easily incorporated into your life. Each chapter navigates through different approaches to stress relief, enabling readers to find what resonates best with them.
As you journey through this engaging text, you'll uncover practical exercises designed to ease tension, enhance mental clarity, and foster a sense of well-being. Whether you're a novice seeking guidance or a seasoned practitioner looking to deepen your knowledge, this book will serve as a trusted companion on your path to relaxation. 'Stress Relief Massage' is not just about learning; it's about experiencing profound relief and cultivating inner calm. Make the commitment to your well-being and transform your stress into serenity today.Usage ideas
Use this book as a daily guide to incorporate stress-relief techniques into your life. Practice the suggested exercises during meditation sessions to enhance relaxation. Share insights from the book with friends or during yoga classes to foster collective well-being. Refer to specific chapters when feeling overwhelmed; they offer targeted solutions for immediate relief. Keep this book handy to remind yourself of the importance of self-care.Frequently asked questionsIs this book suitable for beginners?: Yes, the book is designed for both beginners and those familiar with yoga and meditation.What topics does this book cover?: It covers various techniques for stress management through yoga and meditation principles.- item_condition: Used- book_gender: Self-help- book_subgenres: Yoga and MeditationVendor listing title: Masaje Anti-estres, Gordon Inkeles, Edic Urano
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Additional Information
Origin: |
Argentina |
Vendor: |
Shop on Mercado Libre Argentina |
Brand: |
Urano |