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Hodder and Stoughton Mudras: Yoga In Your Hands - Gertrud Hirschi

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SKU:
MLA1111371074
Condition:
New
UPC:
9781473632134
Weight:
0.65 KGS
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Description

Shop Mudras : Yoga In Your Hands - Gertrud Hirschi and more Libros Físicos at Latinafy.com

Discover the transformative power of Mudras with this insightful book by Gertrud Hirschi. 'Mudras: Yoga In Your Hands' offers a comprehensive guide to hand gestures that can enhance your yoga practice and overall well-being. With 240 pages of beautifully illustrated content, you'll explore the benefits of various Mudras and how they can impact your physical, mental, and spiritual health. Perfect for both beginners and seasoned practitioners, this book is an essential addition to your wellness library. Plus, enjoy the peace of mind that comes with a 30-day satisfaction guarantee.

Enhance your yoga practice with 'Mudras: Yoga In Your Hands' by renowned author Gertrud Hirschi. This enlightening book delves into the art of Mudras, the ancient hand gestures that have been used in spiritual practices for centuries. With its 240 pages of insightful information and practical guidance, you will learn how to incorporate these gestures into your daily life for greater health and balance. Each chapter is expertly crafted to help you understand the significance of various Mudras, including how they can affect your emotions and physical state. Whether you are just beginning your yoga journey or looking to deepen your existing practice, this book serves as an invaluable resource. Enjoy the convenience of a brand-new, imported edition that arrives directly to your specified location. Rest assured, your purchase is protected by a 30-day guarantee, beginning from the moment you receive your book. We ensure that all our products are original, new, and of the highest quality, making this a risk-free addition to your collection. Join the thousands of others who have found joy and healing through the practice of Mudras.

Usage ideas 1. Incorporate Mudras into your daily yoga practice for enhanced focus and energy. 2. Use the guided techniques from the book during meditation sessions to deepen your spiritual connection. 3. Explore specific Mudras that promote relaxation and anxiety relief during stressful times. 4. Share insights and techniques with friends during yoga classes or retreats for a collaborative learning experience. 5. Create a personal Mudra practice to support your emotional well-being and mindfulness journey.

Frequently asked questions
What is the condition of the book?: The book is brand new and imported.
How many pages does the book have?: There are 240 pages in total.
Is the book available in English?: Yes, the book is published in English.
Who is the author of the book?: The book is written by Gertrud Hirschi.
What publisher released this book?: The book is published by Hodder and Stoughton.

- universal_product_code: 9781473632134
- item_condition: New
- sku: 9781473632134
- format: Paperback | 240 pages
- language: English
- book_title: Mudras: Yoga In Your Hands
- author: Gertrud Hirschi
- publisher: Hodder and Stoughton
- cover: Paperback
- page_count: 240

Vendor listing title: Mudras : Yoga In Your Hands - Gertrud Hirschi
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Additional Information

Origin:
Argentina
Vendor:
Shop on Mercado Libre Argentina
Brand:
Hodder And Stoughton
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