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Kenneth Cooper Aptidão Física Em Qualquer Idade: Método Cooper

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SKU:
MLB3608754205
Condition:
Used
Weight:
0.44 KGS
US $28.72 & eligible for FREE Shipping
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Description

Shop Aptidão Física Em Qualquer Idade: Método Cooper De Claudi... and more Outros at Latinafy.com

Explore the timeless wisdom of fitness with ‘Aptidão Física Em Qualquer Idade: Método Cooper’ by Claudio Coutinho. This 1968 edition, published by Kenneth Cooper, offers valuable insights into maintaining physical fitness at any stage of life. Despite its used condition, the book remains a treasure trove of information and inspiration. While the cover shows some wear, the content promises to engage and inform. Perfect for fitness enthusiasts and those seeking a healthier lifestyle, this classic is a must-have for your collection.

Discover the essential guide to fitness in ‘Aptidão Física Em Qualquer Idade: Método Cooper’ by Claudio Coutinho, a notable work published in 1968 by Kenneth Cooper. This book remains a significant source of knowledge for anyone interested in enhancing their physical health at any age. The first edition carries a weight of 335 grams, making it a portable companion for those on the journey to fitness. The pages exhibit signs of age, being slightly yellowed, and the cover shows minor damage. These characteristics speak to its authenticity and history. Despite these imperfections, the content within remains engaging and offers practical advice for readers. The book includes invaluable tips and methods tailored for individuals keen on achieving and maintaining fitness levels. With a comprehensive approach, it encourages readers to adopt healthier habits and understand the importance of physical activity in everyday life. Whether you're a seasoned fitness buff or a newcomer to the lifestyle, this book has something to offer. Although there are visible signs of wear and tear, such as marks of use and slight oxidation, the core message of wellness and vitality shines through. Add this classic to your collection and embark on a journey through the principles of fitness that remain relevant today.

Usage ideas This book serves as a guide for developing a consistent fitness routine, suitable for readers of all ages. Use it to inspire daily exercise habits or to understand the importance of physical health. It can act as a reference for fitness coaches looking to enhance their training methods. Additionally, it is an excellent resource for students studying health and fitness concepts. For anyone interested in the history of fitness methodologies, this book provides a glimpse into the evolution of the field.

Frequently asked questions
What is the condition of the book?: The book is in a reasonable condition, with some visible wear on the cover and pages.
Are there any notable flaws?: Yes, the cover has minor damage, the pages are yellowed, and there are signs of oxidation.
Is this book suitable for fitness beginners?: Absolutely! It offers foundational knowledge that is beneficial for anyone starting their fitness journey.
Can I gift this book?: Definitely, it's a thoughtful gift for friends or family interested in fitness and wellness!
What language is this book in?: The book is written in Portuguese.

- Brand: Kenneth Cooper
- Condition: Used
- Model: 1968
- SKU: PI6447162
- Weight: 335 g

Vendor listing title: Aptidão Física Em Qualquer Idade: Método Cooper De Claudi...
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Additional Information

Origin:
Brazil
Vendor:
Shop on Mercado Libre Brazil
Brand:
Kenneth Cooper
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