Modo Creativo

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Explore the essence of well-being with 'Modo Creativo.' This insightful book, authored by renowned psychologist Lucas J. J. Malaisi, delves into the true sources of happiness beyond material wealth. Discover the scientific explanations of emotions and their interplay with beliefs, enabling readers to foster moments of security and enjoyment. With practical exercises and an emotional tracking app, this book promises a transformative journey into self-awareness. Perfect for individuals and professionals alike, it guides you toward a healthier emotional management and improved daily performance.

What is well-being? Material possessions and physical beauty do not equate to happiness. According to Lucas J. J. Malaisi, a licensed psychologist and president of the Emotional Education Foundation, the foundations of a healthy and fulfilling life hinge on two key elements: adopting a positive philosophy and engaging in activities that bring joy. This mindset keeps both physical and mental illness at bay. In 'Modo Creativo,' you will find clear scientific explanations of how emotions function and their interrelation with our beliefs, allowing you to create and maintain joyful moments that Malaisi terms the 'Creative Mode.' Malaisi addresses intriguing questions such as: Why do we sometimes perform at our best and other times feel stuck? What affects our ability to engage in activities effortlessly on some days but not on others? In our fast-paced world, learning to manage emotions effectively can significantly enhance daily performance. This book teaches you about the duration of emotions, their impact on health, sleep, creativity, and even your aging process, all while opening pathways to achieving your goals. Written for those seeking personal transformation as well as educators and business professionals, this text serves as a reliable companion filled with practical exercises, innovative ideas, and actionable steps towards a fulfilling life change.

Usage ideas Utilize this book for personal growth by implementing its practical exercises. Educators can adopt its principles in their teaching methods, enhancing their students' emotional intelligence. Businesses can apply the insights to improve workplace morale and productivity. Use the emotional tracking app recommended in the book to better understand your feelings and behaviors over time. Read and reflect on the material during quiet moments to deepen your understanding of well-being.

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- Brand: Libro
- Condition: Used
- Model: Pdf

Vendor listing title: Modo Creativo