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Darrin Zeer
Office Yoga
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- Shipping Time:
- Ships within 2-5 business days after your purchase. We will receive your product at our warehouse and carefully package it for international shipping.
- SKU:
- MLA1397180737
- Condition:
- Used
- Weight:
- 0.65 KGS
Description
Shop Office Yoga and more Otros at Latinafy.comElevate your workday with 'Office Yoga', the easiest yoga book tailored for the workplace. Discover 75 stress-relieving stretches perfect for cubicle life, expertly crafted by renowned instructor Darrin Zeer. With fun and colorful illustrations by Michael Klein, this book makes yoga accessible for everyone, from novices to seasoned practitioners. Exercises are conveniently organized by time of day and specific situations, ensuring a quick refresh at your desk or in the break room. It's a perfect gift for the workaholic in your life!Immerse yourself in the world of yoga with 'Office Yoga', the ultimate guide designed specifically for the office environment. This charming book, authored by the esteemed Darrin Zeer, brings the ancient Indian art of yoga into the modern workplace with a practical and engaging approach. Featuring 75 beautifully illustrated stretches, it’s ideal for those looking to alleviate stress and enhance well-being during their busy workdays. The exercises are thoughtfully categorized by hour of the day—perfect for a sleepy morning at your desk or a quick reset before an afternoon meeting.
Darrin Zeer's easy-to-follow techniques cater not only to beginners but also to seasoned yogis, making it an inclusive resource for everyone. Colorful and whimsical illustrations by Michael Klein add a touch of playfulness, inspiring users to stretch anywhere, whether it’s the elevator, conference room, or right beside the copier. Compact enough to fit on any desk, 'Office Yoga' also makes an excellent gift for colleagues or friends who could use a little more zen in their work routine. Don’t let stress take over your professional life—incorporate these joyful movements into your day and experience the benefits of yoga right at your workplace.Usage ideas
Utilize Office Yoga during break times to rejuvenate your mind and body, integrate stretches between meetings for quick stress relief, or invite colleagues for a group stretching session to foster a supportive work environment. Perfect for individuals who sit for long periods, these exercises can seamlessly fit into any busy schedule, ultimately contributing to a healthier lifestyle.Frequently asked questionsIs this book suitable for beginners?: Absolutely! 'Office Yoga' is designed for everyone, including beginners.Can I use these stretches even if I have limited space?: Yes, the exercises are tailored for small spaces, ideal for any office setup.Are the illustrations easy to follow?: Yes, the colorful illustrations provide clear guidance for each exercise.- Condition: UsedVendor listing title: Office Yoga
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Additional Information
Origin: |
Argentina |
Vendor: |
Shop on Mercado Libre Argentina |
Brand: |
Darrin Zeer |