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Discover the convenience of Orgânico Frozen Swiss Chard, perfect for adding nutrition to your meals. This 1 kg pack is ready to use, ensuring that you can enjoy the rich, savory taste of this superfood without any preparation hassle. Swiss chard is packed with essential vitamins and minerals, making it an excellent choice for health-conscious consumers. Easy to cook, you can steam, microwave, or sauté it right from frozen! Elevate your dishes with the versatility of frozen chard today.

Orgânico Frozen Swiss Chard is not just a vegetable, it's a powerhouse of nutrition waiting to elevate your meals. This herbaceous plant, also known as Beta vulgaris, is a member of the Chenopodiaceae family, alongside spinach and beetroot. Our Swiss chard boasts leafy greens that are similar in taste to spinach, yet with a mild, tender crunch that makes it unique. The chard is harvested and frozen at peak freshness, preserving its vibrant flavor and nutrient density, so you can enjoy it all year round. Preparation is a breeze! Simply introduce the frozen chard into boiling salted water and cook for 7-8 minutes, or pop it in the microwave for 4-5 minutes—no thawing required. If you prefer a more hands-on approach, sauté it in a pan with a drizzle of olive oil for that delicious homemade feel. Each bite is packed with a high water content, and it's a fantastic source of vitamins, minerals, and fiber, making it an ideal addition to salads, casseroles, and stir-fries. Additionally, Swiss chard is renowned for its health benefits, being rich in folates, magnesium, sodium, iodine, iron, and calcium. This leafy green is particularly abundant in potassium, which aids in nerve transmission and muscle function. Embrace the healthful qualities and culinary versatility of Orgânico Frozen Swiss Chard and enrich your diet with this delicious vegetable today!

Usage ideas Use in salads, casseroles, stir-fries, or as a side dish. Great for soups and smoothies, or as a filling for quiches and omelets.

Frequently asked questions
Is the weight reduced after thawing?: No, the weight remains the same. In fact, every 1 kg of fresh chard yields about 0.8 kg of drained frozen chard.
Where can I pick it up?: You may retrieve it from a local store or send a delivery service to pick it up.

- Brand: Orgânico
- Item Condition: New
- Manufacturer: Orgânico
- Sales Format: Unit
- Units per Pack: 1

Vendor listing title: Acelga Congelada 1 Kg Lista Para Usar, Con Cadete $odw