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PsiconutricionFit: Psychology of Eating (5 Books)

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Description

Shop Psicología De La Alimentación ( 5 Libros ) and more Ebooks at Latinafy.com

Welcome to 'PsiconutricionFit'! This product contains 5 digital eBooks in PDF format, crafted by a licensed psychologist. These books are part of an integrated program focusing on psychonutrition, guided by scientifically backed approaches. Start your transformation towards a healthier relationship with food today. Say goodbye to emotional hunger and take the first step in understanding and controlling your eating habits.

Welcome to 'PsiconutricionFit', your comprehensive guide to understanding the intricate connection between your psychology and your eating habits. This set of 5 eBooks in PDF format, authored by licensed psychologist Lucas Sebastian Olmos, is designed to help you embark on a transformative journey towards a healthier relationship with food. The main book, 'Psiconutrición Fit', explores the profound effects of emotional hunger on your body and mind while providing a program focused on understanding and managing your eating habits without resorting to restrictive diets. Alongside this foundational text, you'll find four additional books tailored to inspire and guide you through this journey. 'Frases Motivadoras' fills you with motivational quotes to reinforce the idea that your mindset guides your habits. 'Reestructura tu Mente' serves as a self-help guide to overcoming anxiety and mastering your emotions. 'Alimentando la Mente' offers strategies to reprogram your dietary and emotional patterns, while the 'Guía Ejemplo de Malos Hábitos' introduces coping strategies to break the cycle of emotional hunger. Together, these books will facilitate a significant shift in your mindset, enabling you to regain control over your eating habits and say farewell to emotional hunger for good.

Usage ideas Use these eBooks to guide your self-reflection and transformation. Empower yourself with motivational quotes, apply strategies to overcome emotional eating, and create a structured food diary. Perfect for those looking to enhance their psychological well-being while improving their dietary habits.

Frequently asked questions
Is this program suitable for anyone struggling with emotional eating?: Absolutely! This program is designed specifically for individuals looking to understand and improve their relationship with food.
Can I read the books at my own pace?: Yes! The eBooks are available for you to read at your convenience, allowing you to absorb the material fully.
Are the books backed by scientific research?: Yes, the content is grounded in scientifically supported findings from the field of psychology and nutrition.

- Item Condition: New
- GTIN Reason: The product is a handcrafted piece
- eBook Title: Psiconutrición Fit
- eBook Author: Lucas Sebastian Olmos
- eBook Language: Spanish
- eBook Publisher: Brusega
- eBook Publication Year: 2023
- eBook Format: PDF

Vendor listing title: Psicología De La Alimentación ( 5 Libros )
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Additional Information

Origin:
Argentina
Vendor:
Shop on Mercado Libre Argentina
Brand:
Psiconutricionfit
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