Roger Gracie Closed Guard System

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Unlock the secrets of closed guard mastery with the Roger Gracie Closed Guard System. This exclusive series provides step-by-step guidance from 10-time world champion Roger Gracie, a legend in Brazilian Jiu-Jitsu known for his impeccable technique. Discover effective sweeps, submissions, and techniques tailored for success, regardless of your skill level. Transform your closed guard game with Roger's signature moves and strategies designed for high-percentage outcomes. Elevate your Jiu-Jitsu practice and grasp the nuances of one of the sport's most fundamental positions.

Dive into the world of Brazilian Jiu-Jitsu like never before with the Roger Gracie Closed Guard System. Renowned as one of the greatest grapplers ever, Roger Gracie shares his vast expertise accumulated over multiple world championships. Across four detailed parts, you will gain insights into the intricacies of closed guard, a pivotal position used by practitioners at every level. Each technique is broken down into manageable steps, ensuring that you can apply them effectively in your training sessions. Learn essential choking techniques such as the cross collar choke and lapel chokes, as well as armlocks, including the traditional arm lock and innovative variations. Roger also introduces powerful sweeps like the lumberjack sweep and signature moves like the omoplata sweep, designed to enhance your offensive capabilities from closed guard. He teaches you how to take the back and execute back attacks for maximum effectiveness. With Roger Gracie as your instructor, you’ll not only learn techniques but also the principles that underpin strategic success.

Usage ideas Ideal for Jiu-Jitsu practitioners looking to refine their closed guard techniques, this series can be used for solo practice or alongside training partners. It is perfect for belt promotions and competition preparation, serving as an invaluable resource for instructors to enhance their teaching methodology. Review and repeat the techniques learned in this program to gain confidence and operational knowledge in closed guard dynamics.

Frequently asked questions
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- brand: Roger Gracie BJJ
- item_condition: New
- gtin_reason: This product is a kit or pack.

Vendor listing title: The Roger Gracie Closed Guard System Com Roger Gracie