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Rogue GHD Glute and Back Machine Building Plans

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SKU:
MLA1367888367
Condition:
New
Weight:
0.13 KGS
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  • Plano Maquina De Gimnasio. Ghd Para Gluteos Y Espinales 0
  • Plano Maquina De Gimnasio. Ghd Para Gluteos Y Espinales 1
Now: US $31.91 & eligible for FREE Shipping
Was: US $35.05
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Description

Shop Plano Maquina De Gimnasio. Ghd Para Gluteos Y Espinales and more Aparatos para Abdominales at Latinafy.com

Unlock the potential of your home gym with these exclusive blueprints for the Rogue GHD model designed specifically for glutes and lower back exercises. Our comprehensive PDF guide includes all the essential details for assembling this premium fitness equipment. You’ll find specifications on measurements, angles, profiles, tubing, and metallic sheets, ensuring a professional-quality build right at home. Perfect for fitness enthusiasts looking to create their custom equipment, this plan gives you the step-by-step process to construct a highly effective gym machine. Transform your training space with this essential addition for strength and conditioning!

Take your fitness journey to new heights with the Rogue GHD (Glute Ham Developer) building plans! This meticulously crafted blueprint allows you to create a high-quality glute and lower back machine tailored to your specifications. The PDF file provides a complete guide, covering all assembly aspects in great detail, so you can construct your own machine with confidence. Within 17 pages, you'll discover precise measurements, angles, and material requirements, ensuring you have a clear roadmap to success. Designed with strength training enthusiasts in mind, the Rogue GHD model enhances your workout regimen by targeting the glutes and spinal muscles effectively. The blueprints provide all the necessary details pertaining to subassemblies, profiles, and the kinds of metal plates you’ll need. Whether you're an experienced builder or a fitness fanatic looking to try your hand at equipment fabrication, this plan is your gateway to a customized workout experience. Say goodbye to commercial gym dependency and build your own powerful machine that fits perfectly in your personal training space! Would you like to enhance your weight training capabilities? The Rogue GHD is an essential tool for athletes serious about performance. Equip yourself with the knowledge to build and enjoy the physical benefits of this effective machine that challenges both strength and endurance. With this plan, you are just a few steps away from transforming your workout routine!

Usage ideas Use this plan to build a GHD machine for exercises focused on strengthening glutes and lower back. Incorporate the machine into your existing home gym setup to enhance your lifting capabilities. Use for rehabilitation exercises to strengthen the posterior chain after injury. Customize dimensions to fit your unique space requirements. Create a personalized workout environment that suits your fitness goals.

Frequently asked questions
What does the PDF include?: The PDF contains detailed assembly instructions, including measurements, angles, and specifics about the profiles and materials needed for the GHD.
Can I build the machine myself?: Yes, this comprehensive guide is perfect for anyone interested in building the GHD machine on their own, with all the information you need for a successful construction.
Is this a physical product I'm purchasing?: No, you are purchasing a blueprint in PDF format, not the machine itself.
What type of exercises can I perform with the GHD machine?: This machine is ideal for targeted glute and lower back exercises, helping improve strength and conditioning.
Are there any other plans available?: Yes, we have additional plans for different fitness equipment if you are interested.

- Brand: Rogue
- Item Condition: New
- Model: Crossfit
- Includes Pedals: No
- Includes Workout Manual: No

Vendor listing title: Plano Maquina De Gimnasio. Ghd Para Gluteos Y Espinales
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Additional Information

Origin:
Argentina
Vendor:
Shop on Mercado Libre Argentina
Brand:
Rogue
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