Sepo 3 Kg Weight Plates - Set of 4 for Gym and Home Workouts

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Achieve your fitness goals with the Sepo 3 kg painted iron weight plates, designed for a variety of exercises. Ideal for strength training, these durable weights enhance your workouts by providing excellent support for squats, deadlifts, and more. Each plate features a polished finish with clear weight indicators for easy identification. They are versatile enough for use in home gyms, fitness studios, and professional training environments. Take your training to the next level with these essential gym accessories that offer exceptional value.

The Sepo 3 kg Painted Iron Weight Plate is a must-have for fitness enthusiasts looking to enhance their strength training regimen. Crafted from high-quality cast iron, these plates feature a polished and painted finish, ensuring durability and an attractive appearance. Each weight plate includes a clear weight indicator for easy identification, allowing you to manage your workouts effectively. Designed with side grips for easier handling, these plates can be seamlessly integrated with bars or utilized for various exercises. Whether you're training at home or in a professional gym, its versatility allows it to be used for a wide range of activities, including weightlifting, squats, and core exercises. Perfect for beginners and seasoned athletes alike, the Sepo plate provides a safe and efficient way to develop muscle strength. These weight plates can also be used alongside bars to customize your strength training routine. With a total weight of 12 kg across four plates, they are a smart investment for anyone serious about fitness. Explore a world of workout possibilities while enjoying the well-rounded benefits of using high-quality iron weight plates. Enhance your performance and remember to consult a professional trainer when designing your workout programs.

Usage ideas Incorporate these weight plates into your training with exercises such as: - Abdominal workouts - Squats - Dumbbell bench presses - Lateral raises - Deadlifts - Bicep curls - Skull crushers - Incline bench press - Tricep extensions Always remember to consult a professional for guidance on your training routine.

Frequently asked questions
Can these weight plates be used outdoors?: Yes, they can be used outdoors as long as they are kept dry and stored properly.
What is the thickness of each plate?: Each weight plate has an approximate thickness of 22 mm.
Are the weights sold individually or in a set?: They are sold in a set of four, each weighing 3 kg.

- Brand: Sepo
- Item Condition: New
- Model: Iron Plate
- SKU: 100259_1
- Internal Diameter: 33 mm
- With Handles: No
- Center Material: Iron
- Disc Type: Weight Plate
- Total Weight: 12 kg
- External Diameter: 160 mm
- Outer Disc Material: Iron
- Thickness: 22 mm

Vendor listing title: Anilhas 4 Un 3 Kg Cada Musculação Academia Treino Exercícios