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Elevate your fitness routine with the Sepo 4 Kg Weight Plate Set, perfect for a variety of strength training exercises. Crafted from high-density cast iron, these plates feature a sleek, polished black finish. Each plate is engraved with weight indicators for easy identification and includes side grips for better handling. Ideal for use in gyms, homes, Pilates studios, CrossFit boxes, and even outdoor workouts, this set is versatile and budget-friendly. Start your workout journey safely and effectively with this essential fitness equipment.

The Sepo 4 Kg Weight Plate Set is an essential addition to any fitness enthusiast's toolkit. Crafted from high-strength cast iron, these weight plates feature a polished and painted finish that not only looks great but also holds up under rigorous use. Every plate in this set has its weight clearly marked, making it simple for you to track your progress in your strength training journey. With a thickness of approximately 22 mm and a convenient external diameter of 160 mm, these plates fit snugly on most standard-sized bars, ensuring a secure fit during workouts. Not only do these weights serve as a fundamental piece of equipment for barbell workouts, but they are also versatile enough for various exercises from squats and bench presses to ab workouts and curls. The side grips further enhance usability, allowing for straightforward transitions between different exercises. Whether you're lifting at a gym or exercising at home, these plates cater to all fitness levels, especially beginners who are looking for a cost-effective solution to enhance muscle development safely and effectively. Whether you’re looking to boost your CrossFit performance, integrate them into your Pilates routines, or use them for physical therapy treatments, these weight plates meet your needs. Combine them with bars for a comprehensive workout, and be sure to check out our other fitness products for an expanded training experience.

Usage ideas 1. Pair with a barbell for traditional weight lifting exercises such as deadlifts and squats. 2. Use as standalone weights for exercises like lunges, curls, or tricep extensions. 3. Incorporate into Pilates sessions for added resistance. 4. Enhance your core workouts with various abdominal routines. 5. Take them outside for functional training.

Frequently asked questions
What is the weight of each plate?: Each weight plate in this set is 4 kg.
Can I use these plates outdoors?: Yes, these plates are suitable for outdoor workouts.
Are there weights marked on the plates?: Yes, each plate has an engraved weight indicator for easy identification.
What material is the weight plate made of?: These plates are made from high-density cast iron.
Is this product suitable for beginners?: Absolutely! The set provides a great cost-benefit for those starting their fitness journey.

- brand: Sepo
- item_condition: New
- model: Iron Weight Plate
- sku: 300026
- color: Black
- internal_diameter: 33 mm
- has_grips: No
- center_material: Iron
- disk_type: Weight Plate
- total_weight: 16 kg
- external_diameter: 160 mm
- external_disk_material: Iron
- thickness: 22 mm

Vendor listing title: Kit Anilha 4 Kg 4 Un Ferro Peso Academia Barra Musculação