Shop Anilhas Kit 4kg Com Barra 40cm Aço Treino Halter Exercícios and more Anilhas at Latinafy.com

The Sepo Fitness Kit includes everything you need for effective at-home workouts. This set features a 40cm steel bar and 4kg of cast iron weights, perfect for a variety of strength-building exercises. The zinc-coated bar is durable and safe, offering a quick-release locking system for easy adjustments. With lateral grips on the weights, users can efficiently manage their routines. Ideal for beginners, this kit is incredibly versatile and offers excellent value for developing your strength.

Elevate your home workout with the Sepo Anilhas Kit, expertly crafted to enhance strength training routines. This comprehensive set includes a durable 40cm hollow steel bar, designed with a zinc finish for maximum protection. The included cast iron weights, totaling 4kg, have a polished and painted finish with conveniently labeled weight indicators for easy identification. Each weight features ergonomic handles for comfortable lifting and seamless attachment to the bar. Designed to meet a wide array of exercise needs, this kit is excellent for exercises such as squats, deadlifts, and bench presses. It's an ideal choice for various workout environments, including home gyms, Pilates studios, and physiotherapy sessions. With an impressive weight capacity of 40kg on the bar, users can progressively increase their strength over time. This 7-piece kit is perfect for fitness enthusiasts of all levels, particularly beginners looking to establish a safe and effective workout routine. Enjoy the convenience of switching weights quickly with the user-friendly locking system. Remember, consulting a fitness professional is recommended to develop a personalized training plan.

Usage ideas 1. Abdominal exercises with weights. 2. Squats to strengthen lower body muscles. 3. Dumbbell flys for chest development. 4. Dumbbell shoulder press. 5. Lateral raises to enhance shoulder strength. 6. Deadlifts for overall conditioning. 7. Bicep curls for arm definition. 8. Flat bench press for upper body strength. 9. Incline bench press for upper chest focus. 10. French press for triceps development. 11. Skull crushers to target triceps.

Frequently asked questions
Can I use this kit for outdoor exercises?: Yes, this kit is designed for versatile usage, including outdoor workouts.
What type of material is the bar made of?: The bar is made from high-quality hollow steel with a zinc-coated finish for durability.
How much weight can the bar support?: The 40cm bar can support up to 40kg, with 20kg on each side.
Are the weights easy to handle?: Absolutely! Each weight features lateral grips for easier handling and positioning.
Is this kit suitable for beginners?: Definitely! This kit is perfect for beginners starting their fitness journey.

- Marca: Sepo
- Condición del ítem: Novo
- Modelo: Kit Barras e Anilhas
- SKU: 100108_3
- Motivo de GTIN vacío: O produto não tem código cadastrado
- Peso total: 9 kg

Vendor listing title: Anilhas Kit 4kg Com Barra 40cm Aço Treino Halter Exercícios