Shop Kit Anilhas 1kg 6un Halter Com Barra 40cm Academia Treino and more Anilhas at Latinafy.com

Enhance your fitness journey with the Sepo 6-piece weight plate and bar kit. This versatile set is perfect for various exercises, including weightlifting, squats, and more. Constructed from high-quality materials for durability and safety, it’s ideal for home use or studio settings. The set combines a sturdy 40cm bar and six 1kg plates, ensuring you have the equipment you need to start your strength training. Enjoy effective workouts tailored to your fitness level with this cost-effective kit.

Transform your home workouts with the Sepo Kit Anilhas 1kg 6un Halter Com Barra 40cm. This comprehensive fitness set includes six 1kg iron weight plates and a 40cm zinc-coated bar, designed for a myriad of exercises that promote strength and conditioning. Made from high-quality materials, the equipment ensures superior performance and longevity. The bar features a practical locking system for quick weight adjustments and added safety. Perfect for beginners and experienced fitness enthusiasts alike, this kit is not only ideal for muscle development but also suitable for rehabilitation exercises in physical therapy settings. The ergonomic design and multiple grip options on the plates make it easy to handle and adjust during your workout. Whether in a home gym, a Pilates studio, or a CrossFit box, the Sepo kit is your ticket to effectively building muscle and improving overall fitness. Its lightweight yet sturdy design allows you to train outdoors too, maximizing your workout versatility and experience.

Usage ideas Abdominal exercises with weight plate Squats for leg muscle development Dumbbell flys for chest conditioning Shoulder presses for upper body strength Lateral raises for deltoid training Deadlifts for overall fitness Bicep curls for arm strength Flat and incline bench presses for chest workout French press and skull crushers for triceps conditioning

Frequently asked questions
What is included in the kit?: The kit includes a 40cm zinc-coated bar, two locking collars, and six 1kg iron plates.
Can I use this kit for outdoor workouts?: Yes, the equipment is designed for both indoor and outdoor use.
Is this kit suitable for beginners?: Absolutely! This kit is perfect for individuals just starting out in their fitness journey.
What is the maximum weight capacity of the bar?: The bar can support a maximum weight of 40kg (20kg on each side).

- Brand: Sepo
- Item Condition: New
- Model: Kit Anilhas e Barras 40 Cm
- SKU: 100109_1
- Type of Disk: Iron Cast
- Total Weight: 8 kg

Vendor listing title: Kit Anilhas 1kg 6un Halter Com Barra 40cm Academia Treino