Sepo Weight Plates Set of 4 - 3kg Each for Strength Training

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Introducing the Sepo Weight Plates Set, featuring four 3kg iron plates designed for a wide array of fitness activities. These plates are perfect for building strength through weightlifting, squats, and abs workouts. Crafted from high-resistance cast iron, they boast a smooth, polished finish and easy-to-read weight markings. Ideal for personal use in gyms, homes, or fitness studios, they can enhance your training experience. Enjoy the versatility these plates bring to your workout routines!

Enhance your fitness journey with the Sepo Weight Plates Set, comprising four high-quality 3kg iron plates meticulously crafted for durability and performance. Each plate is made from robust cast iron and features a sleek black finish, ensuring a stylish addition to your workout gear. The personalized weight markings enable quick identification, allowing you to focus on your training without distraction. The plates are designed with lateral grips that simplify handling and transitioning between exercises, whether you’re using them for squats, abs, or weightlifting techniques like the bench press and deadlifts. This versatility makes them an excellent choice for anyone looking to enhance their home gym setup or fitness studio. Not only are these plates perfect for traditional workouts, but they are also beneficial for Pilates and CrossFit training, making them a staple for a variety of fitness regimes. Ideal for beginners and experienced athletes alike, they provide significant advantages in building muscle strength safely and effectively.

Usage ideas Incorporate the weight plates into your routines with exercises such as: - Abdominal Crunches with Plate - Squats with Weight Plates - Dumbbell Flys - Dumbbell Shoulder Presses - Lateral Raises - Deadlifts - Bent Over Rows - Bicep Curls - Tricep Extensions. Always ensure to warm up and cool down properly, and consult a fitness professional to tailor workouts to your needs.

Frequently asked questions
Is the weight clearly indicated on the plates?: Yes, all plates have the weight marked for easy identification.
What materials are the plates made from?: They are made from high-resistance cast iron for durability.
Can I use these plates for home workouts?: Absolutely! These plates are ideal for home gyms and versatile enough for various exercises.

- Brand: Sepo
- Condition: New
- Model: Iron Weight Plate
- SKU: 100259_1
- Weight: 3 kg each
- Material: Cast Iron
- Thickness: 20 mm
- External Diameter: 180 mm
- Internal Diameter: 33 mm
- Color: Black
- Weight Total: 12 kg

Vendor listing title: Kit Anilhas 4 Un 3 Kg Cada Academia Musculação Treino Ferro