Suhai Textured Soy Protein 100g with Fine Herbs

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Discover the benefits of Suhai's Textured Soy Protein, a plant-based alternative loaded with essential fatty acids, vitamins, and phytonutrients such as isoflavones. This eco-friendly protein source can help lower cholesterol levels and may even reduce the risk of breast cancer and osteoporosis. Regular consumption supports memory, combats free radicals, strengthens bones, and promotes healthy digestion. Enjoy it in various recipes for a tasty and nutritious addition to your meals.

Suhai's Textured Soy Protein is a powerhouse of nutritional goodness, containing essential fatty acids like omega-3 and omega-6, along with vital vitamins and beneficial phytonutrients such as isoflavones. Regular consumption of this plant-based protein can contribute to a healthier heart and balanced cholesterol levels. Numerous studies indicate that incorporating soybean products into your diet can lead to lower LDL ('bad') cholesterol and higher HDL ('good') cholesterol, promoting overall well-being. In addition to its cardiovascular benefits, this versatile protein source offers a wide array of health advantages. It may aid in memory improvement, combat the damaging effects of free radicals, strengthen bones, and enhance bowel function. With Suhai's textured soy protein, you can enjoy a product that aligns perfectly with a healthy lifestyle. Whether you are vegan, vegetarian, or simply looking to diversify your protein sources, this product is an ideal choice for a delicious and nutritious diet.

Usage ideas To fully benefit from Suhai's Textured Soy Protein, consider hydrating it by soaking in hot water with lemon juice for 30 minutes to remove any distinct taste. Use this protein in stir-fries, salads, or as a meat substitute in tacos and sandwiches. Aim to consume at least 25 grams daily, 3 times a week, to maximize health benefits while avoiding excess.

Frequently asked questions
Is it healthy to eat soy protein?: Research suggests that integrating soy protein into your diet can offer various health benefits, particularly for heart health by reducing bad cholesterol and increasing good cholesterol.
How do I hydrate the soy protein?: Simply soak the textured soy protein in hot water with lemon juice for 30 minutes, which helps eliminate any strong odors.
How should I consume soy protein for the best effects?: Studies recommend a daily intake of at least 25 grams, ideally consumed three times a week to ensure optimal health benefits without potential negative effects.

- Brand: Suhai
- Universal Product Code: 7898644450922
- Item Condition: New
- SKU: suhaisoja

Vendor listing title: Proteina De Soja Text Granulada 100g Suhai Ervas Finas