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Explore the intricate relationship between lifestyle choices and overall well-being with 'Um Novo Estilo De Vida!' by Marilene Simão Kehdi. This insightful book presents a psychological and psychosomatic approach to understanding health. Inside its 183 pages, you’ll discover the emotional and psychological factors that impact diseases and disorders. The book addresses crucial issues such as bipolar mood disorder, borderline personality disorder in adolescents, separation anxiety, and chronic pain. Perfect for readers seeking to improve their quality of life and longevity through informed choices.

Delve into the powerful concepts presented in 'Um Novo Estilo De Vida!' authored by Marilene Simão Kehdi, a book that bridges psychological insights with psychosomatic understanding. This well-preserved paperback invites readers to contemplate how lifestyle choices can vastly influence health, both physically and mentally. With a firm binding and clean text free from any annotations, the 183 pages are filled with valuable information aimed at fostering a better quality of life and enhanced longevity. The reader will explore a range of topics, including the deep emotional complexities surrounding disorders such as bipolar mood swings and borderline personality disorders, particularly among adolescents. Additionally, the book sheds light on critical issues like separation anxiety, eating compulsion, sleep disruptions, and chronic pain, emphasizing their emotional roots. With clarity and compassion, Kehdi guides readers through self-reflection, helping them uncover the connections between their emotional health and physical well-being. Whether you're a mental health professional or an individual seeking guidance, this book serves as an essential resource for those eager to understand how psychological factors play a role in personal health. Equip yourself with the knowledge to improve your life and the lives of those around you with this thoughtful exploration of the interplay between emotions and health.

Usage ideas This book is ideal for mental health professionals looking to deepen their understanding of psychosomatic illnesses. It can also serve as a guide for individuals striving to improve their emotional well-being and overall quality of life. Use it for self-study or as a supplementary resource in therapeutic settings. Consider gifting it to friends or family members interested in personal development, mental health, and emotional resilience. Book clubs focusing on health and psychology can also find this a valuable addition to their reading list.

Frequently asked questions
What topics does this book cover?: The book delves into the psychological aspects of lifestyle choices, addressing issues like bipolar mood disorder, borderline personality disorder, anxiety, and chronic pain.
Is the book suitable for all ages?: Yes, it is recommended for readers aged 0 to 100, making it accessible for a wide audience.
What is the condition of the book?: The book is used but in excellent condition, with no obvious signs of wear and tear.
How many pages does it have?: The book contains a total of 183 pages.

- package_height_cm: 22
- package_width_cm: 2
- package_length_cm: 15
- universal_product_code: 9788599460030
- item_condition: Used
- sku: PI5923100
- width_cm: 2
- height_cm: 22
- weight_g: 300
- min_age_recommended: 0
- max_age_recommended: 100
- language: Portuguese
- book_title: Um Novo Estilo de Vida! Numa Abordagem Psicológica e Psicossomática
- author: Marilene Simão Kehdi
- publisher: Livrocerto
- edition: 1
- cover_type: Paperback
- index_present: No
- publication_year: 2012
- page_count: 183
- coloring_pages_present: No
- augmented_reality_present: No
- book_size: Medium
- uppercase_print_present: No
- books_per_set: 1

Vendor listing title: Um Novo Estilo De Vida! Numa Abordagem Psicológica E Psicossomática De Marilene Simão Kehdi Pela Livrocerto (2012)