Vida em Grãos Psyllium 250g 100% Pure Premium Original

Shop Psyllium 250g 100% Puro Premium Original and more Farinha de Rosca at Latinafy.com

Discover the natural power of Psyllium, a 100% pure fiber sourced from the seeds of the Plantago ovata plant. This incredible fiber expands up to 20 times its size upon hydration, making it a perfect ally for digestive health. Packed with essential benefits, it aids in bowel regulation, weight management, and cholesterol control. Rich in fiber, just one tablespoon can provide up to 5 grams towards your daily needs. Embrace a healthier lifestyle with this premium product that supports overall wellness.

Psyllium is a natural fiber extracted from the seeds of the Plantago ovata plant, renowned for its remarkable water absorption capabilities. When mixed with liquids, this fiber can swell up to 20 times its original size, making it an excellent natural option for those seeking to maintain a healthy digestive function. Additionally, psyllium supports various health benefits, including weight management, blood sugar control, cholesterol reduction, and even potential assistance in preventing chronic diseases. Its effectiveness makes it a sought-after ingredient for those focused on health-conscious eating. With a recommended daily fiber intake of 25 grams for women and 30 grams for men, incorporating psyllium into your diet can be simple. Just one tablespoon is a convenient way to contribute around 5 grams of fiber. It's essential to combine your fiber intake with plenty of water to ensure optimal digestive health. Psyllium can easily be added to drinks like water, juices, or shakes, allowing you to hydrate the fiber adequately before mixing it with other ingredients. Furthermore, this versatile fiber can enhance various recipes, including breads, cakes, and cookies, making it both a nutritious and delicious addition to your culinary creations.

Usage ideas Add psyllium to your smoothies or protein shakes for an extra fiber boost. Incorporate it into baking recipes for bread, muffins, or cookies. Mix it with water, juice, or yogurt for a quick and nutritious snack. Sprinkle over salads or meals to enhance fiber intake. Use it as a thickening agent in soups or sauces, benefiting from its natural properties.

Frequently asked questions
What is Psyllium?: Psyllium is a natural fiber found in the seeds of the Plantago ovata plant.
What are the benefits of Psyllium?: It's excellent for supporting digestive regulation, aiding weight loss, managing diabetes, cholesterol, and lowering blood pressure.
Where can I buy Psyllium at a good price?: You can find competitive pricing for Psyllium at Planta e Saúde.

- Marca: Vida em Grãos
- Condición del ítem: Novo
- Formato de venta: Unidad
- Unidades por pack: 1
- Linha: Premium
- Es libre de gluten: Sí
- Peso neto: 250 g

Vendor listing title: Psyllium 250g 100% Puro Premium Original