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Yoga Akash

Yoga Akash Hatha Yoga and Meditations / 100% Online Recording

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SKU:
MLA1533712642
Condition:
New
Weight:
0.13 KGS
  • Hatha Yoga Y Meditaciones / Grabado 100% Online. 0
  • Hatha Yoga Y Meditaciones / Grabado 100% Online. 1
  • Hatha Yoga Y Meditaciones / Grabado 100% Online. 2
US $45.99 & eligible for FREE Shipping
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Description

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Discover harmony within yourself with Yoga Akash's Hatha Yoga and Meditations course. This transformative practice has roots dating back over 5,000 years, focusing on both physical and mental well-being. The course offers multiple yoga sessions and meditation options, allowing you to find your own rhythm and level. You have the flexibility to engage in short or longer practices over a convenient 30-day period. Renew your experience weekly and continue to enhance your yoga journey with additional access to new content.

Embark on a journey of self-discovery and wellness with Yoga Akash's Hatha Yoga and Meditations course. Originating from ancient India over 5,000 years ago, yoga is more than just an exercise; it's a holistic practice designed to bring about harmony between body and mind. By engaging in this discipline, you'll not only learn to relax and release stress but also cultivate awareness of your body's sensations and your mental state. As you explore the various techniques, you'll find yourself shedding burdensome patterns and enhancing your intuition through self-trust and guidance. The course is thoughtfully designed with various sessions tailored to your needs. Whether you're looking for quick practices to fit into a busy day or longer sessions for deep relaxation and exploration, you'll have ample options to choose from. Additionally, the course spans 30 days, allowing you the freedom to practice anytime, anywhere. The content is dynamically refreshed on a weekly basis, ensuring a continuously evolving experience that keeps you engaged. Remember, it’s always advisable to consult a professional before starting any new physical activity to ensure it aligns with your personal health goals.

Usage ideas Use this course for daily wellness routines, combine short sessions with meditation breaks during work, or engage in longer practices during weekends for deeper relaxation. Adapt the sessions to fit your personal schedule and integrate them into your self-care rituals.

Frequently asked questions
What are the names of each posture? Is there a manual available?: Hi! You'll find a variety of Hatha yoga practices included in this access. While adapting the routines to your schedule is encouraged, if you're interested in a more comprehensive understanding including manuals, I can share a link to a supplementary course for that.
Can I customize my yoga sessions?: Absolutely! The course is designed to allow you to adapt practices based on your daily routine, ensuring you can maintain consistency while still finding personal enjoyment in your yoga journey.

- Condition: New
- Language: Spanish
- Author: Yoga Akash
- Publication Year: 2023
- Course Title: Hatha Yoga Online / Access Recorded Practices
- Format: Digital
- Duration: 90 minutes
- Subtitles: N/A

Vendor listing title: Hatha Yoga Y Meditaciones / Grabado 100% Online.
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Additional Information

Origin:
Argentina
Vendor:
Shop on Mercado Libre Argentina
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